Yin yoga is introspective and inward looking and therefore perfect to practice in the comfort of your own home. Below? is a selection of 30 minute yin classes… just click on the links.

YIN YOGA FOR THE HIPS

YIN YOGA FOR THE HIPS & THIGHS

YIN YOGA FOR THE SPINE

YIN YOGA FOR CYCLISTS

YIN YOGA FOR RUNNERS

YIN YOGA FOR THE SPINE – 2

INTERVIEW YOGA & WELL BEING

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