Public Classes/ workshops
I offer bespoke private yoga tuition for both individuals, groups and corporates in West, South West and Central London. Sessions can be held in your home or office or, even, if nice weather the park. When working one to one or small groups I will create a specific programme depending on the needs and requirements of the student/s. This could be a strong power class or a quieter more grounded restorative yin class or something in the middle. Please email me on for enquiries and rates.
On Line Classes
Tuesday 19.15 Yin Yoga 60 minutes
Sunday 18.00 Yin Yoga & meditation 60 minutes
To book on line classes click here
You need to add yourself as a member, and then click on the class you would like to join. Classes cost £9 per household.
I send a Zoom (free to download, and you can click the link) meeting link 30 minutes before class. Please ensure you book on to classes in good time. There are no refunds or credits for missed classes.
Look forward to seeing you in class!
Online classes running til end of May 2020. Currently teaching monthly 2 hour Yin Yoga Workshops.
Public Classes
Temporarily suspended
Tuesday 13.00 Yin Yoga 60 minutes – Triyoga – Chelsea
Thursday 12.15 Yin Yoga 60 minutes – Triyoga – Soho
Thursday 14.15 Yin Yoga 75 minutes – The Light Centre – Belgravia
Thursday 18.15 Yin Yoga 75 minutes – Triyoga – Chelsea
Friday 19.00 Yin Yoga 60 minutes (taught by Yoga in the Big Smoke qualified yin teachers)– Training & Resource Centre, Wandsworth
Upcoming Workshops
Chinese Medicine Workshop
Saturday 22nd May 2021
10.00am – 12.00 pm
Via Zoom
Attendence online only
Join me for a SPECIAL Yin yoga workshop. The philosophy of Yin yoga, inferred in the name, is founded on the wisdom of Chinese Medicine. In this workshop we will work through the yin poses and acupuncture points and will also apply some Chinese Medicine techniques, moxa, guasha and some ear seeds to various points and parts of the body. There will be a brief introduction (30 mins) to these techniques and how they can help and relieve certain ailments. We will then move through an immersive, relaxing yet powerful yin practice, and apply some of these techniques to certain points and areas. This is a interactive and hopefully fun workshop. There are LIMITED places and a package needs to be sent to you (moxa, ear seeds, oil and guasha tool) prior to the date. I also need to run through a quick health check – so please book early to avoid disappointment and ensure there is plenty of time. I am really excited about this workshop and hope that you will enjoy it too.
You will leave feeling open, relaxed, and equipped with new skills that you can use in every day live.
Beginners and experienced yogis welcome.
NEEDED
Strap / block / tennis balls plus blanket if required.
Sub – dressing gown cord, tie, hardback books.
