Public Classes/ workshops
I offer bespoke private yoga tuition for both individuals, groups and corporates in West, South West and Central London. Sessions can be held in your home or office or, even, if nice weather the park. When working one to one or small groups I will create a specific programme depending on the needs and requirements of the student/s. This could be a strong power class or a quieter more grounded restorative yin class or something in the middle. Please email me on for enquiries and rates.
In Person & On Line Classes
Wednesdays 2pm-3pm YIN YOGA Triyoga Chelsea and online
Upcoming Workshops
YIN & PIN
Time and location
31 Aug 2024, 11:00 – 12:30
The Tabernacle Memorial Hall, Miller’s Way, London W6 7NH, UK
Exclusive: A reserved event for 20 people to try the most powerful blends of ancient treatment with a modern twist
Are You Ready to Let Go Of What No Longer Serves You and Embrace Holistic Wellness?
Life in a bustling city like London can be overwhelming. The pressures of getting back to work post busy summer travels, social commitments and the constant rush can leave you feeling drained and disconnected from your inner peace.
This is an invitation to reset and revitalize your Qi, life force energy, after the busy summer months.
Introducing the Solution: Yin & Pin
Yin & Pin combines the restorative practice of Yin Yoga with the ancient healing art of Acupuncture. This unique fusion is designed to calm your nervous system, unblock stagnant energy and revitalize your mind, body and soul.
The First Event To Experience This
Join us for the perfect Saturday morning decompression in the heart of London to release built up tension and experience profound healing and deep relaxation led by the esteemed Cal Wansbrough.
The Program
Tailored Consultation: Cal will be providing a one on one acupuncture consultation to tailor the session to your individual area of focus or concern.
Yin & Pin Practice: A 90-minute session combining Yin Yoga and Acupuncture.
How will you feel after the practice?
- Stress Relief: Calm your nervous system and get out of fight or flight mode.
- Energy Rebalance: Unblock stagnant energy for a revitalized spirit.
- Tension release: Unknot the tension your body has been holding
- Deep Relaxation: Enjoy a serene environment to decompress and rejuvenate
- Holistic Healing: Integrate mind, body, and spirit for overall well-being.
YIN YOGA WORKSHOP – SUNDAY 6th OCTOBER 2-3.30pm
TRIYOGA CHELSEA – BOOK HERE
A yin yoga workshop to relax and revitalise you, centering around the season of Autumn, the organs of the lung and large intestine. In Chinese Medicine these organs allow us to let go which no longer serves us (reflected in nature as the trees loose their leaves) and to appropriately mourn for this loss, as well as allow us to bring new and fresh things in to our lives. As the lungs bring in breath or “Qi from the Heavens” we can connect deeply and spiritually to ourselves. This workshop will open up our diaphragm and lungs, releasing tension and promoting a calmness and openess. This is one of my favourite workshops to teach. I look forward to seeing you there.
