My Yin & Anatomy Teacher Training
I am so excited to announce my yin yoga training dates for 2022. After a brief hiatus – a pandemic and a baby I am Back with a capital B. [...]
Social Distancing – The Perfect Time to go Yinwards
Yin Yoga is a practice where you hold postures for longer periods of times – usually 2-5 minutes, sometimes longer, and mainly on the floor, so that your body is [...]
More than a Hype – 3 Common Mistakes Yoga Newcomers Make
There is always a first time for everything. You might remember your first ski adventure, your first travel abroad, your first seed grew to a healthy microgreen, your first pet, [...]
The Irony of YogaLand
There are several ironies about yoga, which Yogaland doesn’t like to acknowledge. 1; the proclamation it is a practice for everyone, that it is inclusive and is accessible for all [...]